RYDE WITH YOUR FAVORITE CYCLING INSTRUCTORS ONLINE!
RVC Ryde is Long Island's Premiere Indoor Cycling Studio located
in the heart of Rockville Centre. Come experience the RealRyder difference.
RVC Ryde features state of the art RealRyder® "un-stationary bikes" and stationary Schwinn bikes. The RealRyder® ABF8 keeps the mind more engaged and the body more active. It has a unique, articulating frame that allows it to turn and feel like a real road bike. The side-to-side motion requires constant shifts of balance and continuous adjustments that correspond to a rider's movements. The result is a unique workout that improves not just legs and cardio, but also upper body and core muscle groups providing a range of full-body exercise benefits that simply cannot be achieved by other conventional indoor bikes. Our certified trainers will take you on a unique journey unlike any other indoor cycling experience resulting in an energizing, cardio-filled, upper and lower body workout.
