RVC Ryde is Long Island's Premiere Indoor Cycling Studio located
in the heart of Rockville Centre. Come experience the RealRyder difference.
RVC Ryde features 46 state of the art RealRyder® "un-stationary bikes" and 12 stationary Schwinn bikes. The RealRyder® ABF8 keeps the mind more engaged and the body more active. It has a unique, articulating frame that allows it to turn and feel like a real road bike. The side-to-side motion requires constant shifts of balance and continuous adjustments that correspond to a rider's movements. The result is a unique workout that improves not just legs and cardio, but also upper body and core muscle groups providing a range of full-body exercise benefits that simply cannot be achieved by other conventional indoor bikes. Our certified trainers will take you on a unique journey unlike any other indoor cycling experience resulting in an energizing, cardio-filled, upper and lower body workout.